25 health tips (part 3)

7. Life sweet as honey
Consume it daily! It neutralizes toxins, helps heal stomach ulcers, combat food poisoning by escherichia  and Salmonella infections.  Honey is energizing and contributes to healthy muscle.

8. Ginseng- Root life

Most used in ancient times banish fatigue ginseng root and strengthen the body. Contains saponins, rich in antioxidants that help slow down aging process and strengthen the immune system. Ginseng is a good aphrodisiac, preventing sexual dysfunction in both men and women, and a good brain tonic.

9. Nuts – wonderful food

They are rich in essential fatty acids, potassium and fiber. Contain vitamins C , E and beta-carotene, slowing the body’s aging process and decreasing the risk of vascular disease.

Here are another 3 health tips out of 25. So, 15 health tips left. Come back tomorrow for next 3 health tips.

Category: General health tips - Çarşamba, Ekim 29th 2003


-