2011 Success Strategies: Health and Fitness
Obviously health and fitness are important to you. But have you thought about it lately? How healthy and fit are you? How often do you exercise? Has losing weight been a recurring New Year’s resolution?
Health and fitness is a topic many people like to avoid. Others consider it important – but not urgent – not yet. If we feel good and don’t have any serious medical issues, health is at the back of our minds and fitness is something we don’t have time for. But, this changes very quickly if or when we get a wake-up call that we have a medical issue that threatens our well-being.
